12/22/2023 0 Comments Fish taco recipe iina![]() This fish taco recipe isn’t complete without the sauce. Then you’ll set this aside to marinate a bit while you make the Avocado Cream Sauce. Sprinkle the spice mix over the fish and toss the pieces a bit to be sure all the fish is coated. In another, small dish, mix together the spice rub for the fish: cumin, garlic powder, and if you’d like it spicy, cayenne pepper or chipotle seasoning. ![]() Next you’re going to chop up your fish into bite-size pieces and place it in a shallow dish. Then set your lettuce wraps and rainbow of veggies to the side. Lastly, wash and separate the leaves of a head of butter or romaine lettuce. Toss the veggies to coat them in the juice. Throw all the veggies in a bowl and pour the juice of 4 limes over the top. Trying to eat by color? This meal covers them all! And don’t forget the jicama, the funny-sounding root vegetable that’s seriously packed with fiber and vitamin C. Prep the purple cabbage, bell peppers, cilantro and red onion. You can chop, dice, shred or grate the veggies - however you like them best. For this fish taco recipe, you’re going to prep all the toppings first. To get started, fire up your cutting board. For the best wild-caught fish, I personally like cod, halibut or mahi mahi for my fish tacos. And, of course, it’s one of the best omega-3 foods you can eat. Is your mouth watering yet?įish might not be your first choice when you’re thinking taco night, but it’s actually a perfect protein for tacos because it’s so versatile and easy to cook. Think crispy, pan-fried, seasoned fish on a cool, fresh lettuce wrap, topped with crunchy and flavorful veggies and an Avocado Cream Sauce. They’re delicious, but I’ve found a way to make these tacos delicious and good for you. These will keep you satisfied for a while!įish tacos originated in Baja California, Mexico, and the wild-caught fish (not farm-raised fish!) is traditionally battered, fried and served on a corn tortilla with a sour-cream–based sauce and all the toppings. ![]() They’re also an ideal macronutrient meal, with 43 grams of carbohydrates, 34 grams of protein and 26 grams of fat per serving. Plus they’re both Paleo-friendly and gluten-free. These bold flavours really help to make this simple family meal memorable.Taco night just got super delicious and healthy with my Fish Taco Recipe … on lettuce wraps! Not to mention quick - these tacos take only about 25 minutes to prepare, making them a great choice for a weeknight meal. However, if you’re more into chicken…grab a copy of Stacie’s cookbook and treat yourself to 50 ways to cook it up!īe sure to scroll all the way down for my homemade fajita spice mix and the addicting lime crema. Fortunately my three kids love fish, and around our table it is often featured in dishes like my Simple Cioppino.Īdapting Stacie’s brilliant recipe into sheet pan fish tacos just made sense for our Maritime family. Here in Nova Scotia, fresh fish is plentiful and affordable, so it frequently makes our menu plan. She has a most excellent cookbook, Winner! Winner! Chicken Dinner, and her Chicken Fajitas inspired this recipe. I have to give props to my friend Stacie Billis – and co-host of the brilliant Didn’t I Just Feed You podcast. Add whatever you like to make these sheet pan fish tacos your new family favourite. More condiments: hot sauce, cilantro, lime wedges, avocado or guacamole.You could also use a Greek-style yogourt. ![]() We have Mexican cuisine to thank for this delicious flavoured sour cream. We alternate between both to keep things interesting.
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